Yoga, Pilates and skiing with Britt
Welcome to my world.
I’m Britt, Pilates and yoga teacher in the Chamonix valley.
Passionate about mountains and nature, I’m on a path of learning and exploring the connection to life through the 5 elements.
The most powerful practice I use to melt into the elements is Toumo yoga, voluntary exposure to the cold.
I give weekly group classes in line with the energies of the moment.
If you have a specific need, or would like a yoga or Pilates class for a special event, outdoors or at home, please contact me. I propose tailor-made sessions.
In winter, I teach ski at the ESF in Chamonix Mont Blanc.
I regularly offer stays and retreats combining my passions. Depending on the season, I can welcome you in a mountain refuge, in the Landes, in Morocco or wherever my heart takes me.
Physical fitness is the first requirement for happiness.
A few words about me
Settled in the Haute-Tarentaise valley since 2019, I am in love with mountains, nature and water in all its forms.
Years spent on the ski slopes all over Europe, competition – its great emotions and the injuries it brings – and then a world tour in globe-trotting mode have brought me a rich and varied experience, the certainty that in any field, balance brings harmony.
I’m on the path of learning and exploring my connection to the living. The most powerful practice to help me melt into the elements is Toumo yoga, voluntary exposure to the cold, transmitted by Caroline Favre in the springs of the Aveyron in May 2022. A sacred revelation and reconnection that I practice as regularly as possible.
The hazards of life and beautiful encounters led me to Pilates and then to Yoga. Disciplines that are both physical and philosophical, that mix practices and lead to well-being and self-realization.
An approach perfectly aligned with the way I like to teach skiing since always, in benevolence, joy and sharing.
Relentlessly, I continue my training in connection with nature and the elements. A need to continue experimenting on myself so I can pass on and share with others.
I’m on the path of learning and exploring my connection to the living. The most powerful practice to help me melt into the elements is Toumo yoga, voluntary exposure to the cold, transmitted by Caroline Favre in the springs of the Aveyron in May 2022. A sacred revelation and reconnection that I practice as regularly as possible.
2024 Summer Agenda
I’m back in the Chamonix valley.
All summer long, depending on weather conditions, I offer outdoor Pilates and yoga classes.
And, on request, private classes tailored to your needs.
To find out more about times, locations and classes, follow me on my Instagram and Facebook pages.
Or contact me by phone, sms or email.
Weekly group courses september 2024
LA FOLIE DOUCE HOTEL
CHAMONIX
–
TUESDAY – except winter
12:30 pm – 1:30 pm
PILATES
–
WEDNESDAY
5:15pm – 6:15pm
YOGA
PRICES
1 class : 20€
Locals : 17€
10 X card : 150€
Valid quaterly
LE STUDIO 48
CHAMONIX
–
TUESDAY – except winter
07h45 – 08h45
PILATES
PRICES
1 class : 20€
Locals : 17€
10 X card : 150€
Valid quaterly
ROOM ANAÏS BOUCHET
SERVOZ
–
WEDNESDAY – ex. winter
12:30 pm – 1:30pm
PILATES
PRICES
1 class : 16€
10 X card : 140€
Valid quaterly
CLIMBING HALL LE TOPO
LE FAYET
–
MONDAY
6.30 pm – 7.30 pm
PILATES
–
THURSDAY – ex. winter
12:30 – 1:30 pm
PILATES
PRICES
1 class : 16€
10 X card : 140€
Valid quaterly
Yoga
The Sanskrit word YOGA means to unite, to connect.
The practice allows us to link all aspects of our being – physical, energetic, emotional, mental and spiritual – in the search for harmony.
Harmony with yourself, but also harmony with what surrounds us: our immediate environment, nature, the universe.
Pilates
Pilates offers an intelligent form of exercise for a stronger, more balanced and healthier body.
It is a unique method of strengthening and lengthening muscles, improving posture, flexibility and balance.
Through regular breathing, Pilates teaches muscles to work in harmony from a strong center.
Skiing
Skiing is a wonderful sport that offers sensations from the first slides.
From the beginner discovering the practice to the touring skier who goes on an off-piste adventure, through the lover of beautiful curves on the slopes, everyone finds his pleasure on the snow.
All this in the heart of magnificent landscapes…
Workshops, wellness breaks and retreats
By the day
TAKE A BREAK
Duration : 2 to 7 hours
Activities that complement each other for a moment of relaxation and well-being in a natural setting.
Yoga, Pilates, meditation, skiing or other practices organized in workshops, for a life-saving break.
On weekends
ESCAPE
Duration : 2 to 3 days
A time for yourself in the mountains, to discover or progress serenely.
Alpine skiing or ski touring, Yoga, Pilates and mediation are combined with one or two nights in a refuge, far from the rest of the world
And more...
TAKE TIME
Duration : 4 days and more
Quiet retreat in carefully selected locations to recharge and cut away from the daily grind.
Total immersion in the local environment to practice Yoga and Pilates in complete serenity.
