Logo Yoga Pilates Lines

Workshops
Weekends
& retreats

Cours collectif de yoga.
Cairn de galets, fond de plage et de mer scintillante.

TAKE A BREAK FOR A FEW HOURS

Workshops mix several practices that complement each other for a moment of well-being in a natural setting.

ESCAPE FOR 2 NIGHTS

A time for yourself in the mountains, to discover new activities or to progress in complete serenity.

TAKE TIME FOR A FEW DAYS

A quiet retreat in carefully chosen places to recharge your batteries and get away from everyday life.

Terrasse de la villa Mellow Beach House au Maroc au couchant.

Come join me, I’ll take you to my world …

Retreats

4 days or more away from it all, in remoted and carefully selected places to recharge your batteries and take a digital and full break.

A total immersion in the local environment to practice Yoga and Pilates in complete serenity.

A moment for yourself, to take care of yourself, a moment to live and enjoy the present time.

Chambre aux couleurs pastel de la maison d'hôtes Slow Toki à Bidache.
Cours de yoga à Mellow Beach House avec Britt Monnier.

Slowlife accommodations recently renovated with taste, warm, atypical and authentic, where harmony, peace and sweetness of life reign.

Meals are prepared with love, using fresh local produce – or vegetables from the garden – for the greatest pleasure of the taste buds.

Week-ends

A time for yourself in the mountains, to discover ski touring or to progress in complete serenity.

On the menu: 2 nights in a refuge, in small groups, in the heart of the mountains.

Yoga, Pilates, meditation and Pranyamas punctuate the weekend to warm up gently, enjoy the moment or relax at the end of the day.

Cours de yoga dans un chalet de montagne avec Britt Monnier.
Groupe de femmes en pleine ascension en peaux de phoque.

The traditional and authentic chalets offer a simple but cosy comfort, for a real moment of escape and softness.

Evening meals, breakfast and lunch are included.

Coming events

I’ll be in the mountains this summer to live out the dream I’ve had since I was a little girl, me, the unconditional fan of the « Heïdi » series.
I’ll be delighted to welcome you at 2,473m altitude at the Cabane de Mille, in Liddes, Switzerland 🇨🇭, home of cheese and chocolate, my must-haves 🙂
I’ll be offering 2 yoga classes a week on Tuesdays and Wednesdays, and « Mini break yog’altitude » mini-breaks.

Mini-séjour randonnée, yoga et nuit à la cabane de Mille à Liddes, en Suisse.
YOG’ALTITUDE
 
Tuesday and Wednesday in July 2024

Tuesday: post-hike restorative yoga at 4:30 pm
Dinner and overnight at the hut in dormitory.

Wednesday: happy morning Sadhana before hike.
Breakfast at the hut.

Price
40 CHF for yoga classes
71 CHF for half-board at cabane de Mille.

Important information about booking your stay

A 50% deposit is required to confirm your reservation.
The reservation will be confirmed 3 weeks before the start of the holiday, once the number of participants has been reached (6 people) and payment has been received.
Requests for refunds will not be accepted less than 2 weeks before the start of the holiday.

Atelier Pilates et Yoga Chamonix 8 juin 2024.

Pilates & Yoga workshop

PRICE

30€

Rendez vous at

Chalet Le Petit Paradis

La Joux – Chamonix

Contact Britt :

+33 6.14.90.33.34

June 8, 2024
Chamonix

10:00am – 12:00pm

Movement workshop linked to the new moon of the 6th in the sign of Air from a strong center.

Visualization of the perineum.

Engaging the powerhouse.
Self-massage.
Fluidity.
Pilates.
Restorative yoga postures.
Meditation.

Early morning on request: 7.30-9.30

Toumo yoga discovery in one of the cool rivers of the Mont Blanc massif.
Pranayamas.
Meditative walk.
Immersion in cool river water.
Connection to the elements.
Tea & conversation.
Price €40.
4 people maximum.

Atelier Yoga Chamonix 9 juin 2024.

Yoga workshop

PRICE

30€ 

Rendez vous at

Chalet Le Petit Paradis

La Joux – Chamonix

Contact Britt :

+33 6.14.90.33.34

June 9, 2024
Chamonix

8:00am – 12:00pm

 

Yoga workshop tinged with the energies of the new moon in .

Connection to the element of air: pranayamas,
Heart-opening postures,
Kundalini yoga.
Meditations.
Mantra chanting.

Early morning on request: 7.30-9.30


Toumo yoga discovery in one of the cool rivers of the Mont Blanc massif.
Pranayamas.
Meditative walk.
Immersion in cool river water.
Connection to the elements.
Tea & conversation.
Price €40.
4 people maximum.

Oct 5 - 9, 2024
Basque Country

5 days / 4 nights

Gentle living retreat

Slow Toki House

in Bidache

4 Pilates awakenings connected to the elements
4 yoga sessions connected to the elements
Meditations
Pranayamas
Opening circle
Closing circle
Setting up wellness routines

loft-slow-toki

Slow Toki

Price from : 

664€ in dormitory

692€ in 2/3 pers. room

808€ in single room

Deposit of 270€ to be paid by cheque upon reservation

The price includes :

Vegetarian brunches + dinners

Herbal tea and dried fruit snacks

Homemade local cuisine

Swimming pool

Free time to relax, discover the area or go surfing

Nov 23 - 27, 2024
Essaouira

6 days / 5 nights

Quiet and nature retreat

Mellow Beach House

in the heart of Sidi Kaouki

5 sessions of Pilates

5 sessions of Yoga

Breakfasts and dinners

Herbal tea and dried fruit snacks

Home made local cuisine

Beach access

Free time to relax, discover the area or surf

Terrasse de la maison d'hôte Mellow Beach House à Essaouira.

Mellow Beach House

Logo Origynes.

Price

735€ in shared room

805€ in a 3 person suite

915€ in single room

50% deposit to be paid by cheque upon reservation

Prices do not include transportation, lunch, beverages, activities, insurance and other expenses on site

HIVER 2025
Ski de rando
Yoga & Pilates
More to come

Program :

Ascent to the refuge in skins
1 or 2 hikes
Route preparation
DVA awareness
Blizzard ski test
(subject to availability)

4 yoga and/or Pilates practices linked to the energies of the moment specific to the practice

Pranayama, meditation, Ayurveda hygiene tips

Lac du Lou en hiver.

SKI YOGA PILATES

Price

From €520 per person

Accommodation :

info to come

2 nights full board

Instructor :
Britt Monnier Yoga, Pilates and ski teacher

All levels of yoga
For advanced all-terrain skiers only
Beginner touring skiers accepted
March 29 - 31, 2024
Ski touring - Yoga & Pilates

Ski touring :
– an ascent to the refuge (1h30)
– 2 outings from the refuge depending on weather and conditions
Ascent +: 600 to 1000 m.
Route preparation
DVA awareness and simulation
Test of Blizzard Zero G skis (subject to availability)

4 yoga and/or Pilates practices linked to the energies of the moment, specific to the practice

Pranayama, meditation, Ayurveda hygiene tips

Lac du Lou en hiver.

Lac du Lou refuge

Price

From €520 per person

Accommodation: Lac du Lou refuge in the Belleville valley (Savoie)

2 nights full board

Instructor :
Britt Monnier Yoga, Pilates and ski teacher

All levels of yoga
For advanced all-terrain skiers only
Beginner touring skiers accepted
April 5th - 7th, 2024
Ski touring initiation

Ski touring :
– an ascent to the refuge (1h30)
– 2 outings from the refuge depending on weather and conditions
Ascent +: 400 to 1000 m.
Route preparation
DVA awareness and simulation
Test of Blizzard Zero G skis (subject to availability)

4 yoga and/or Pilates practices linked to the energies of the moment, specific to the practice.

Pranayama, meditation and opening and closing circles

Jeune femme en ski de randonnée dans les Alpes.

Pralognan-la-Vanoise

Price

640€ per person

Lodging :

Refuge du Roc de la Pêche

2 nights full board

Intervenantes :
Britt : Professeur de Yoga, Pilates et ski
Maëva : professeur de Yoga
Tous niveaux yoga 
Réservés aux skieurs perfectionnés toutes neiges tout terrain
Débutant ski de randonnée accepté

Multi-activity days

Full days during which discovery, learning, sports activities and soft practices are combined.

On the menu alpine skiing or ski touring, Yoga, Pilates, meditation, muscular awakening, DVA initiation, itinerary preparation… Depending on the conditions and inspiration.

And of course the healthy lunches!

Groupe de femmes en ski de randonnées.
Cours de yoga sur les pistes de ski.
Wake Up Pilates

Wake Up Pilates is a real warm-up session specific to skiing.

It allows you to gently work on strengthening the muscles of the chains used during skiing and to become aware of the positioning of the pelvis.

Cours de yoga avec Britt Monnier dans un chalet de montagne.
Yog'After Ski

Gentle, recuperative Hatha Yoga practice after a day of skiing.

Connection to the breath to release areas of tension, meditation and Pranayama.

A moment to listen to our sensations and to introspection.

Ski de randonnées entre filles.
Ski touring

Initiation and sensitization to the use of the DVA (detector of Victims in avalanche).

Itinerary preparation and ski touring (600 to 1000m of D+).

Test of the Blizzard ZeroG skis.

Cours de ski avec Britt Monnier, monitrice à l'ESF de Chamonix.
Alpine skiing

Resumption of the fundamentals of skiing, work on self-confidence and the ability to control your skis smoothly.

Improvement of the pelvic position with the help of Pilates.

Approach based on kindness, encouragement, highlighting the achievements and commitment.

Agenda événements

Ski de randonnées entre filles.

opening women2women

Logo Les Arcs.

TARIF

50€ la journée

+ lunch 30€ à régler sur place

 

Forfait offert par ADS

Prêt de skis de randonnée par Blizzard

Se munir de chaussures de ski avec inserts

14 décembre 2022
Les Arcs

8h00 – accueil parking funiculaire Bourg-St-Maurice

Mise à disposition et réglage des skis Blizzard

9h00 – Wake up Pilates – Hôtel La Cachette Arcs 1600

10h00 – Boissons chaudes et collation

10h30 – Ski de randonnée 

13h00 – Yoga sur la plateforme de Comborcière – si les conditions météorologiques le permettent

14h00 – Lunch Hôtel La Cachette Arcs 1600

15h00 – Debrief et échanges

16h30 – Retour funiculaire

Agenda week-ends

Cours de yoga dans un chalet de montagne avec Britt Monnier.

w2w mountain camp

Logo Blizzard.

TARIF

499€ le week-end

 

Pour tout achat en ligne 24h à l’avance

Se munir de chaussures de ski de randonnée à inserts

Prendre vêtements et matériel de ski de randonnée – sac à dos

Prévoir vêtements confortables pour le Yoga et le Pilates

Prendre un tapis de Yoga si vous en possédez un

 

Pour toute question, me contacter au : 

+33 6 14 90 33 34

 

20-22 janvier 2023
St Martin de Belleville

Vendredi 27 janvier

16h00 – Accueil

Réglage ski Blizzard

16h30 – Départ en ski de randonnée vers le refuge

17h30 – Cercle de présentation

18h00 – Hatha Yoga

19h30 – Dîner

Samedi 28 janvier 

7h00 – Réveil Pilates

8h00 – Petit déjeuner

9h00 – Départ ski de randonnée

Initiation recherche DVA

18h00 – Hatha Yoga

19h30 – Dîner

Dimanche 29 janvier 

7h00 – Réveil Pilates

8h00 – Petit déjeuner

9h00 – Départ ski de randonnée

15h00 – Cercle de clôture

16h00 –  Retour

Cours de yoga dans un chalet de montagne avec Britt Monnier.

w2w mountain camp

Logo Blizzard.

TARIF

499€ le week-end

 

Pour tout achat en ligne 24h à l’avance

Se munir de chaussures de ski de randonnée à inserts

Prendre vêtements et matériel de ski de randonnée – sac à dos

Prévoir vêtements confortables pour le Yoga et le Pilates

Prendre un tapis de Yoga si vous en possédez un

 

Pour toute question, me contacter au : 

+33 6 14 90 33 34

 

27-29 janvier 2023
Queige Beaufortain

Vendredi 27 janvier

16h00 – Accueil

Réglage ski Blizzard

16h30 – Navette vers le Chalet Shanti

17h30 – Cercle de présentation

18h00 – Hatha Yoga

19h30 – Dîner

Samedi 28 janvier 

7h00 – Réveil Pilates

8h00 – Petit déjeuner

9h00 – Départ ski de randonnée

Initiation recherche DVA

18h00 – Hatha Yoga

19h30 – Dîner

Dimanche 29 janvier 

7h00 – Réveil Pilates

8h00 – Petit déjeuner

9h00 – Départ ski de randonnée

15h00 – Cercle de clôture

16h00 –  Navette retour

Partners

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